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Monday, November 18, 2019
Axe Valley Runners


Category:
Category: All

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6:00pm [6:30pm] Club night
Description:
Matt: Robs in charge https://www.plotaroute.com/route/971061?units=km&fbclid=IwAR2h-_WtREDh91NQpLNE5l-oIelufvQSR-IG1a9Yge65r7NLOldcDFUSqag Eleanor: to Colyton, off road Chris: Robert: Paul to lead: Gill/Janet:

[6:30pm] Improvers and above
Description:
Seaton Strava 10K for All Abillities Jon is away so Richard Mathews will be there to Start the Strava 10k Loops and See you all finish ok This Wednesdays Eve Improver's Run Will be Suitable For All Abilities As we will be Running the The Strava 10K Soo you can run the Loop's, at Your Own Pace, Or Race and Push Yourself's with Similar Pace Running Partners Meet 6.30pm at Tramway Terminal Toilet Area Must have Hi-Viz & Torches, as we will be running along & crossing road's Check Out Route's Below to Choice which Distance Route Here's the 5k Loop (3.29miles) http://gb.mapometer.com/running/route_3732960.html Here is the Short Cut Loop (2.25miles) http://gb.mapometer.com/running/route_3732962.html So Beginners can Run One, or Two Short Cut Loops = 2.25miles, or 4.50miles Improvers can Run Two Long Loops = 6.58miles Cheers

7:00pm