Blustery Bournemouth

It was a quiet week for races internationally, nationally and locally.  Over in Chicago Ruth Chepngetich of Kenya narrowly missed breaking the world record but ran the second fastest marathon in history finishing in 2:14.18.

In the national road relays, Exeter Harriers came from behind to take the Girls U17 title thanks to a blistering final leg from Seaton’s upcoming star, Innes Fitzgerald.

 

Run Bournemouth

Closer to home, two AVRs hopped over the border into Dorset to take part in the Bournemouth half-marathon on a sunny, unseasonably hot Sunday. Diane Newton and Cliff Marriott joined nearly 2,400 runners at the start line in the city.  The route follows five miles along the cliff path from Hengistbury Head before heading down to the promenade, and out and back along Bournemouth and Boscombe piers with a challenging headwind.

Cliff was pleased with his 1:50.07, 559th, and can now be seen proudly sporting a purple and orange finishers T-shirt!

Diane wasn’t in good form, but was typically determined and pleased to actually finish, in 2:56:54, 5th F70.

 

Dolphins join the parkrun fun

At Seaton parkrun on Saturday, Kerry Board was third female finisher in a PB of 21:50.  Eleanor Wood was first on age-grade in a mega 91.62% for her 22.28.  Ron Seward celebrated his 100th parkrun with third place on age-grade, 78.58% in 22:43.   Those who were enjoying the sunshine after parkrun on Saturday were rewarded as a pod of dolphins swam across the Bay.

The Stopline Way junior parkrun in Axminster on Sunday took place in lovely sunshine with 18 finishers.  Any AVRs with children aged 4 to 14 may be interested in taking them along or volunteering to help.  Visit www.parkrun.org.uk/stoplineway-juniors to register or for more information.

Magnificent marathon weekend for AVR

England vests in Chester

Rob Collier (M50) and Angela Kerr (F65) represented England Masters in Sunday’s MBNA Chester marathon following qualifications at Manchester and Milton Keynes marathons respectively, earlier this year.  Unfortunately both have suffered from injuries over the last few weeks but were determined to pull on the prestigious England vest.  Sadly Rob was a DNF – always a tough one but often the best option- with his injury and a cold in the lead-up taking their toll.

Angela, too, had had a challenging build-up with injury and life events, but as usual her strength and determination saw her through to finish in 6:02.21.

Photo:  Angela Kerr and Rob Collier don their England Masters vests

Capital gains for AVR

In the TCS London marathon AVR had a big presence with a mix of ‘good-for-age’, charity place runners and a few who had been lucky in the ballot.  There were more than 40,000 finishers with conditions perfect for marathon running after the forecast rain held off..

Terry Emmett in 2:41.36, Richard Hardy in 2:47.07 and Matt Frost in 2:57.24 were the first three AVRs home in brilliant sub-3 hour finishes.  Richard and Matt also smashed their personal bests while Terry’s was a London PB.

Pic:  Matt Frost in London after completing the marathon in 2:57.24

Paul Johns in 3:32.26 was next to finish in his third London marathon with Alan Hornibrook next AVR in an excellent 3:44.38, 52nd in the M65 category.  Jason Potter slipped into sub-4 with his 3:57.59 finish.

Laura Kerr, running her first London marathon for Round Table’s Children’s Wish, finished in a massive PB of 4:12.43 with Fiona Pyle breaking the 5-hour barrier in 4:59.14.  Together they also raised a huge amount for this excellent cause as well as fitting in the training alongside their young families and careers.

Both Roger Bramley and Mark Day were also raising money for charities –  Seaton Hospice at Home and Land Aid respectively.  Roger finished in 4:38.59 with Mark in 5:08.40.

Steve Lewis decided to take on the virtual challenge running the 26.2 miles around Seaton, Axmouth and Colyford with support at various points from Carol Austin, Caroline French and Alan Morbey.  Starting in heavy rain but finishing in glorious sunshine Steve kept up a very consistent pace to finish in 5:11.55.

Photo: Steve Lewis – halfway on the virtual marathon: “Tower Bridge”!

Congratulations to all.  The race was in October again this year following Covid postponements but reverts back to April next year with entries already open and only a few months to wait.

Full results: https://www.tcslondonmarathon.com

Excelling by the Exe

Winding Paths introduced a hat-trick of new events starting in Budleigh Salterton with a multi-terrain half-marathon, marathon and a 50k ultra – all tough courses using the beautiful South-West Coast Path along with riverside paths alongside the Exe and the Otter.

In the half-marathon Matt Orsman came an outstanding second in 1:39.43 while Eleanor Wood was an equally brilliant third woman finishing in 2:00.57.  Raghnild Richards came in 52nd overall in 2:38.26 with 76 runners completing the challenging 13.1m course which had nearly 1500 feet of elevation as runners ran from Budleigh to Exmouth and back after a gentle flat first 5m looping up the River Otter. Not a course for a negative split!

Solo in Cardiff

Susan Wall took part in the Cardiff half-marathon finishing in 2:34:05.  Unfortunately daughter, Vicki Wraight was unable to join her as planned after picking up an injury in the Berlin marathon last Sunday.

 

parkwalk launches at Seaton parkrun

Joel Seward was first finisher at Seaton parkrun in 17:41 with Mike and Roberta Wadsworth both celebrating PBs in 22:04 and 29:29, respectively.

To celebrate the 18th birthday of the very first parkrun in Bushy park, the parkrun movement launched parkwalk this weekend and Seaton welcomed its first group of walkers.  Anyone unable to run, perhaps through injury, may like to join in knowing there will be support of the parkrun community to ensure a great start to a Saturday.

Ibiza dreaming

Our chairman Haydn Boehm turned his hand to duathlon at the Thruxton Mass Attack event this weekend.  With two runs and a cycle he finished in 50th overall and 5th out of nine in his age group.  The winners from each group can qualify for the World Championships taking place in Ibiza – sadly Haydn will have to wait for another year or maybe just get the Molkky champs to move to the party island.

Berlin delight for Wraight and Kipchoge!

Despite a string of injuries hampering her preparation, Vicki Wraight was pleased to finish the BMW Berlin marathon on Sunday, one of the Marathon majors.  She completed the 26.2 miles in 4:41:26 to finish 7073rdout of more than 23000 finishers.  As Vicki says “It’s not every day you can say you competed in the race where a new world record was set!”  Kenyan, Eliud Kipchoge took an amazing 30 seconds of his own world record to finish in an incredible 2:01:09.

Trails and trains in Wales

Carolyn Nation (Kaz) thoroughly enjoyed her run in the Trailffest half marathon in Porthmadog in Wales finishing 147th in 3:27.08 on a stunning but extremely tough course.  All runners start up the mountain at 710 feet, arriving by a scenic steam train which certainly attracted Kaz, who has been waiting three years to take part after several Covid postponements.  It may finish by the sea but runners face many very steep, challenging climbs along the way, described by Kaz, as “Grizzly-esque”.

 

Jurassic jaunt

Closer to home, Sarah Herfet also took to the hills in the Jurassic 10k, her first proper race for months.

It was a gruelling course spanning the undulating yet magnificent Jurassic coastline with the beautiful sunlight bouncing off a glistening sea.  Sarah was delighted with her 1:17:37 time and ninth female to finish, especially given this included an extra half-mile loop after a wrong turn!

 

A hat-trick of PBs on the roads of the south-west

On Sunday Tim Sibley travelled to Barnstaple to take part in the Barnstaple Half Marathon organised by North Devon Road Runners.  The fast, flat course takes runners out and back along the Tarka Trail with a loop around Fremmington.

Tim was pleased to finish in a PB in 1:34:12, 33rd from 225. He was seventh V50.

Laura Kerr and Fiona Pyle warmed up for next week’s London marathon at the Bradley’s 10k in Exmouth on Sunday morning. Laura was an excellent twelfth female coming in in a huge PB of 49:13. Fiona also secured a PB finishing in 1:00.46.

Weekend parkrun events

On another glorious Saturday for parkrun, Joel Seward was first finisher in Seaton in a PB of 16:36 with Richard Hardy coming in third, in 16:46, his first sub-17 finish.

A special mention  for the inaugural junior parkrun in Axminster.  The Stopline Way junior parkrun began on Sunday with 18 parkrunners, aged 4 to 14 taking part.  Sarah Shepley, the new Event Director, has worked tirelessly to raise the funds to enable this to start, including a generous donation from The Grizzly.  Many AVRs were amongst the volunteers this week and if any members would like to help in future weeks please email: stoplinewayjuniors@parkrun.com

AVRs make a splash at the Honiton Hippo

Eleven AVRs took on the  Honiton Hippo; a tough, hilly off-road challenge of more than 7 miles with many river crossings to navigate.

Eleanor Wood was an impressive third female finishing 26th in 1:04.54.

Despite a 50k stomp across Dartmoor last weekend, James Hawker came in 43rd in 1.10.28.  Louise Harrison finished very strongly in 51st in an excellent 1.14.00. A very muddy Suzi Blackett  was 65th in 1.18.49 having taken a plunge in one of the rivers.

Kelly Giles was 76th in 1.21.18 with Simon and Lindsey Freathy together  in 88th in 1.26.17. Helen Holmes struggled with her nutrition and had a tough final mile finishing 94th in 1.28.06 followed by Rachel Hiscock in 109th in 1.38.58, Denise Burgess in 111th in 1.39.23 and Shirley Salter with a big smile on her face in 113th in 1.40.28.  A total of 138 runners took part in the race organised brilliantly by Howard Bidmead and Honiton RC.  All the results:

http://www.honitonrc.com/uploads/9/8/9/3/9893707/hippo2022resultprovisional.pdf

Glorious One-two at Glastonbury for AVR

Richard Hardy took the win in a huge PB of 34:13 at the Glastonbury Levels 10k, ran on a fast, flat out-and-back course on traffic-free roads. In a brilliant AVR 1-2, Joel Seward took second place in 34:37, also a PB.

Ian Kinnersley was second M60, 22nd  in an excellent 43.19.  The fourth AVR, Louise Rawlins was very pleased with her 57:12 as it was a minute quicker than last year.  The race, organised by Mendip AC, attracted 98 runners.

 

Lush Leonardslee

Rob Collier and Sam Summers took part in a pilot event for the Brighton Marathon trail series 10k held at Leonardslee Gardens, near Horsham in West Sussex. It was a hilly route of shale paths through woodland in the stunning setting of a grade 1 listed garden. Rob came in ninth and first M50 in 43:21 with Sam completing it in 1:25.19.

 

 Seaton parkrun

 At Seaton parkrun on Saturday conditions were perfect for a fast run and local youngster Innes Fitzgerald took full advantage smashing both her own female course record and the age-grade record for Seaton with her 16:17 second-place finish, just two seconds behind Wayne Loveridge who finished in a lifetime best of 16:15 as he managed to just hold on for first finisher.  AVR’s Rik Tumber was seventh finisher in a PB of 19:02.

Frost smashes PB at Great North

Matt Frost competed at Sunday’s Great North Run, a half-marathon starting in Newcastle and finishing along the seafront in South Shields.  Matt finished in an excellent 1:23.20, 450th, a huge personal best which bodes well for the upcoming London marathon.  The ever-popular Great North Run again attracted more than 50,000 runners.

Golden Cap-tens

Andrew Snook was a brilliant second in the Cap-ten, Bridport Runners’ ten mile race over beautiful Golden Cap, Thorncombe Beacon and Stonebarrow.  He finished the hilly trail run in 1:24.22, just three seconds behind the winner, Adam Kidson from Exeter Harriers. Eleanor Wood was the only other AVR in the race which included a 675m climb and she was a superb fourth woman (first F60) in an incredible 1:50.27.

Alpine success

Richard Jackson completed the Ultra Marathon Wildstrubel 50, part of the UTMB world series in Crans-Montana through the northern Alps of Switzerland.

The race runs from Adelboden at the heart of the Bern canton through to Crans-Montana in the Valais canton.  It runs in the famous Via Alpina through the well-tended alpine pastures of the Bernese Oberland to Lenk, followed by a magnificent but demanding 1400m+ climb to the Rawil Pass (2,427m).

The last downhill sections are along the Lake Tzeuzier to reach the vertiginous and splendid Bisse du Ro.  Richard completed the race in 8hr 33 min finishing 65th in the 45-49 age category.

Seward storms to success in the Run Exe Series

Last Tuesday Matt Frost and Ron Seward took part in the final race of the Run Exe 5km series.  The six-event series of 5k races has taken place during the last six months with the fastest four counting for each runner.  This week Matt was taking it steady prior to the Great North Run whilst Ron was struggling following injury.  Matt clocked 18:30 on the night finishing 14th but for the series he was an excellent fourth.  Ron finished the final event in 24:21 and brilliantly secured first place for the M70 category.

 

Another parkrun PB for Joel

Joel Seward improved his parkrun personal best to 16:42 at Saturday’s Seaton parkrun where he was first finisher.  The event held a minute’s silence to remember Her Majesty The Queen prior to the run.  Congratulations to Alan Morbey who reached the 50-milestone.

From village greens to the Matterhorn via the streets of London

During the last week, AVRs have shone high in the mountains, on the streets of London and Somerset and on the trails around Devon villages – all showing the huge variety and talent within the club.

Runshiners shine in Woodbury

Budleigh Salterton Lions Club organised a lovely scenic and undulating10k at Woodbury Common on Sunday when the wet and windy conditions surprised us runners after such a long hot and sunny period.  Thursday’s RunShiners group had targeted the event, which was actually just over 10k, and were joined by a few other AVR stalwarts.

IMG_4185.jpg

First woman and first AVR home in 16th overall was Eleanor Wood in an awesome 53.42.  Pete Hallet was 29thin 58.58.  John Hocking 1.03.53 and Cliff Marriott 1.04.10 finished one after the other followed by Lindsay and Simon Freathy, who ran together, crossing the line in 1.07.10.   Next up was Bob Carter in 1.13.58.  The holy trinity of Louise Rawlins, Sarah Whelan and Zoe Harp finished in 1.28.27 with one of them cartwheeling over the line.  David (Ronnie) Whelan was next AVR in 1.31.16  with Viv Blumfield and Aileen Heal crossing the line hand in hand in 1.34.24.    A total of 124 completed the event which was followed by tea and cake.

Brilliant Bridgewater PB performances

Six AVRs headed up the M5 to compete in the Bridgewater half marathon  and 10k in showers and blustery conditions. More than 300 completed the half marathon which started at the Morganians Rugby Club to the east of the town then headed out to Chedzoy before moving on to the Somerset Levels.  It is mostly flat with some undulations in the first half so is considered a fast course although the wind played its part! Terry Emmet was a magnificent fifth and second M40 in a PB of 1:15:36 with Richard Hardy hot on his heels in seventh in a huge four-minute PB of 1:16:51.

Kerry Board was 14th female and fourth F40 in a tremendous PB of 1:37:58.

Rob Collier came in 40th and fifth (from 42) M50s in 1:25:12 with Ian Kinnersley in 91st spot and an excellent third (from ten) in the M60 category in 1:37:24.

In the 10k, which is basically an out and back of the first 5k of the half marathon course, Kevin Feeney ran an excellent time of 52:50 to finish fourth M60 (from 13 runners) and 28th overall. More than 100 completed the shorter race.

Results: https://www.timingmonkey.co.uk/results/Bridgwater22/#1_582180

Big Half in the Big Smoke

The Big Half in London is a half marathon run on much of the London marathon route and a month before the 26 miler is the perfect warm-up.  After taking the victory last year, Jake Smith had to settle for third this year in 62:08 behind Sir Mo Farah and Jack Rowe.  Currently in a big training block ahead of the Valencia half-marathon in six-weeks time, Jake was happy with the tactical racing experience.

Village Fun

The Lustleigh 10k is part of the village’s bank holiday celebrations and this year Eleanor Wood and Henry Smith enjoyed the beautiful hilly route.  Eleanor came in first F55 and fifth woman in 52.09 with Henry in 62.04 pleased to be back racing again.

Ultimate Tour in the Alps

 High in the Italian and Swiss Alps with a backdrop of the Matterhorn, Patrick Devine-Wright took part in a four-day 170KM stage race.  With a 3200m ascent he certainly experienced a ‘runners high’, running/walking at altitude much of the time providing spectacular views, sheer drops and huge climbs. His final time of 27:57.03 was enough for a very impressive fifth place.

Seaton parkrun

At Saturday’s parkrun in Seaton Simon Dimmock was first AVR to finish in 19.44. Joel Seward , followed up last week’s PB by helping out with pacing along with a number of other AVRs.  Steven Lewis achieved a PB with his 25.51 time.  Congratulations to Jeremy Norcombe who ran his 150th parkrun and Louise Rawlins who achieved the 25-volunteer milestone.

Results: https://www.parkrun.org.uk/seaton/results/latestresults/

AVR in World Masters Success!

Axe Valley runner, David Cooke had an outstanding week at the 24th edition of the World Masters Athletics Outdoor Championships held earlier this month in Tampere, Finland.   Conditions were very hot with many of the events at the start of the week taking place in excess of 30° C.  In his strongest event, the 400m, Cooke came sixth in the M65  final in a superb time of 61:55, his fastest time since 2008 and a new south-west regional record.  It also places him ninth on the UK all time M65 list.  Cooke, who also reached the 200m and 800m final, represented the Great Britain and Northern Ireland team in both 4 x100m and 4 x 400m relays with the team coming away with the Gold medal in both events.
E93F202C-B31D-4586-BC5A-6B9D70E98688.jpeg
David Cooke (3rd from left) at the medal presentation for the M65, 4 x 100m relay where GB won Gold.

Windy Week of Winners

Jason Hyde (photo below) ran the Easter Bunny 10K at RNAS Yeovilton on Easter Monday finishing in 1:03:46.

At the Bristol Track Club 5k on a windy Saturday afternoon, honorary AVR Jake Smith took first place in 14.23, finishing more than ten seconds clear of the next runner.  Terry Emmett was fifth M40 and 82nd overall in a top-class field in 16:31. Tony Smith was eighth M50 in 21:17.

First male and first female finishers at a blustery Seaton parkrun on Saturday were AVRs with Andrew Snook in 17:38 and Kerry Board in 22:04 taking the honours.  Richard Hardy was third finisher in 18:17 and AVR also took three of the top four on age-grade with Eleanor Wood again heading the list with 89% for her 23:01.  Laura Kerr took almost a minute off her PB with an impressive 24:37.  Vicki Wraight celebrated her 100th parkrun running it with her mum.

2022_Apr_JasonHyde.jpg

Racing in the Sun – Home and Away!

 

In Brighton conditions could not have been any better for the marathon and 10k on Sunday with glorious sunshine and a very light, cool breeze.

 

More than 13000 runners completed the marathon which starts at Preston park, goes into the city, out to Rottingdean before heading back to a spectacular seafront finish.  Angela Kerr was running her seventh Brighton and incredible 45th marathon.  She completed it a 4:28.02, third F65, comfortably within the current London’s Good for Age criteria.

 

Martin Kerr had been planning to run it to celebrate his 70th birthday but the pandemic interfered so today, at aged 72, he completed his fourth Brighton marathon in 6:15.16, ninth M70.

 

Earlier in the 10k Carol Austin competed in her first race for nearly three years due to a series of injuries and then Covid last month. More than 2600 finished the 10k with Carol happy to finish in 52:04 (622nd) and third W60 (from 46).

 

On Saturday, five AVRs took part in the Exeter Epic Trail 10k at Escot in perfect weather conditions.  It was a tough hilly trail with 700 foot climb with more than 400 finishers. First AVR home was Matt Frost, third overall in 44.49 and first M30.  After leading until the halfway point, Ellie Dominey also took third place in the women’s race and first F30 in 47:46.

 

Kelly Nickels and Cath Brenton ran together finishing 157th and 158th in 1:03.11.  Heather Simmmons completed the AVR contingent in 1:05:29, 182nd.

 

Earlier in the week Matt Frost had also competed in the Run Exe 5k along the riverside in Exeter.  It was the first race of the series and he finished 24th with an impressive personal best of 18:16.

 

Tim Sibley travelled to Turners Puddle for the Dorset Ooser marathon which attracted 159 competitiors. It winds its way through beautiful, rolling Dorset countryside in the Piddle Valley between Bere Regis and Dorchester. The lovely route meanders through fields, tracks, trails, woods and past crystal clear streams and shows off Dorset in spring at its best.

Given its undulating route and more than 2000 feet of elevation Tim finished in an impressive 4:21:49 coming in 31st.

 

Haydn Boehm completed the Exeter Sprint Duathlon at Escot on Sunday. It began with an early and rather chilly 5k run around the spectacular scenery of the estate followed by a 20k bike on the rural roads surrounding the estate, before a second 5k run leg. Haydn completed it in 1:32.51 coming ninth M40.

 

At Seaton parkrun on Saturday, Joel Seward was third finisher in 18:52 while Maxine Sweetman smashed her personal best completing it in 28:32.  Eleanor Wood was third woman in 22:29 with a huge age-grade of 91.55%.

Picture: Ellie Dominey third woman at Escot

515072EE-53DA-4340-A691-677122D9E0FC.jpeg

Epic Racing Weekend for AVR

EPIC RACING WEEKEND FOR AVR

 

Axe Valley Runners were out in force racing across the country this weekend.  From Manchester to Reading; from Exeter to London via Taunton runners competed in distances ranging from 10k to the 26.2m on the road and up to 22 miles on the trails.

 

MAGNIFICENT SEVEN SMASH IT IN MANCHESTER

At the Therme Manchester Marathon, qualification was up for grabs for the World Championships, European Championships and Commonwealth Games, but for the seven AVRs a personal best (PB) and a good-for-age spot for London was enough incentive for the trip north.  The race, which starts and finishes near Old Trafford is fast and flat and with no London marathon this month is the biggest Spring marathon in the UK.

 

In a big field with more than 14000 marathon finishers, five AVRs finished in the incredible sub-3 hour bracket which is a tremendous achievement for the club.  First home was Terry Emmett in 2:37.22 followed by Duncan Staddon in 2:38.41, both in PBs.  Next to finish was Rob Collier in 2:49.07, his first sub 2:50 finish and an impressive 12th M50.  Matt Hewer in 2:55.34, was also delighted to secure a PB with Richard Hardy in 2:58.39 completing the sub 3 set.

 

Rupert Pady in 3:10.17 and Karen Eyre in 3:47.59 also ran excellent times for the 26.2m event.  All seven have secured the (current) sought after good-for-age times for London showing massive commitment from them and the huge strength in depth within AVR.

 

 

Half marathon fun in the big smoke

Eight AVRs enjoyed a sunny Sunday morning in the capital running the London Landmarks half-marathon which, as the name suggests, takes runners past some of the city’s most well-known buildings.  Sam Tooze and Emma Richardson ran together and finished in 2:19.18 with Jo Orsman just behind them in 2:23.39.  Carolyn Nation, who was running for Parkinson’s UK in memory of her mother, achieved a brilliant PB of 2:34.13 while Sam Halls, also got a great PB of 2:43.06 whilst raising money for Diabetes UK.

 

Jason Hyde completed his third half-marathon in three weeks with a time of 2:19.54 while Denise Burges finished in 2:31.23

 

A big shout-out to the final member of the team, Bec Davey who helped at a water station in Holbone after having to withdraw due to injury.

 

 

Two each for Taunton and Reading

The Taunton marathon and half also took place in Sunday’s perfect racing conditions with Jack Broom and Ron Seward amongst the 500 field in the half-marathon.  An excellent fifth place for Jack Broom in a PB of 1:14.52 was particularly impressive given the hilly course.  Ron Seward was second M70 in a very good 1:54.43.

 

Cliff Marriott and Haydn Boehm travelled to Reading for the 40th anniversary of this well-known half-marathon.  Following a recent bout of Covid-19 Haydn was happy with his 1:39.13 time while Cliff finished in 1:47.10.

 

 

First chance 10k

The much delayed First Chance 10k – usually held in January –saw six AVRs test themselves on the flat course around Exeter Riverside.   The event is the first of this year’s In Step Devon series and prior to today’s event last year’s winners were announced.  In 2021 Eleanor Wood won the F60 category, Rob Collier the M50 and AVR were second male team and fourth female team.

 

In today’s event, 129 runners completed the course in perfect racing conditions with James Ashforth first AVR home in 39th place in 44:21.  Suzi Blackett was 74th in 52.19 with Angela Kerr hot on her heels in 52.56 which won her the trophy for first F65.  Maxine Sweetman was delighted to bag the second F65 in 58.45 with Gill Day finishing in 58.41 and Rachel Hiscock coming in in 1:01.29.

 

 

First and third at Exe to the Axe   

Arguably harder than the Grizzly, certainly longer, the Exe to the Axe must be one of the most scenic races in the country.  Starting at the mouth of the River Exe in Exmouth it follows the South West Coast Path all the way to the Axmouth Yacht Club on Seaton seafront.  With all the other races this weekend a smaller than usual contingent of AVRs took part but those that did enjoyed fantastic views given the very clear skies as they tackled the challenging 22-mile course.

 

Matt Clist won the race, which had 142 finishers, in a brilliant time of 2:52.39, some eight minutes clear of second place.  In third place and second male was Tim Lenton in 3:05.35.

 

Eleanor Wood was a brilliant sixth female, first F60 in 3:53.30.  James Green came in 20th in 3:43.33 with Stephen Grigg 28th in 3:49.34.  Ian Kinnersley was second M60 in 3:57.29.

 

Margaret Pearce and Caroline French ran together to finish in 4:23.13 in 74th and 75th with Alan Morbey coming next AVR in 4:52.05.    Steve Maclure finished in 5:22.22.  Vicki Wraight, Helen Holmes, Katharine Moran and Julia Mallon all ran together to finish in 5:41.

 

A half distance option was also on offer running from Sidmouth to Seaton.  Esme Markham completed this leg in 2.33.28, a creditable eleventh of the 25 finishers.

 

 

 

Powderham Castle Tenner

 

On Saturday, in perfect racing conditions, Kerry Board and Andy West represented AVR at the Powderham Castle 10 miler.   The two lap route took the 300 runners around the castle’s undulating ground finishing in the castle courtyard.

 

Kerry set a 10m off-road PB finishing in 1:23.20, sixth female and first F45.  Andy was just behind clinching 49th overall place 1:27.46.

 

 

Bolt Round the Holt

 

In this brilliantly named 10k event near Farnham, Simon Dimmock took third place – second male – in 40.39.

 

 

New female course record at Seaton parkrun

Innes Fitzgerald followed up her brilliant win at the Schools International cross country last weekend by smashing her own female course record at Seaton parkrun by running a big PB of 17:11. Vivienne and Derek Blumfield, recent graduates of the club’s Couch to 5k, both secured a PB of 33.05.

PICS: Exe to Axe starters;  Exe to the Axe first three men; The Manchester marathon sub-3 team

38D9AC65-93AC-4220-95B4-E44CE95F10F9.jpeg

429B68D4-401E-4FF2-8CCA-4532BBA74E9F.jpeg

ECE670EA-D28B-458A-8722-09B73A51DCCC_4_5005_c.jpeg