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Intervals
11th July, 2024 @ 6:30 pm - 7:30 pm
Note change of venue:
Meet 18:30 at FISHERMAN’S GAP warmed up for an intervals session led by Carol.
This will be 8/12/16 * 400m with increasing recoveries.
Note change of venue:
Meet 18:30 at FISHERMAN’S GAP warmed up for an intervals session led by Carol.
This will be 8/12/16 * 400m with increasing recoveries.