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Intervals
18th July @ 6:30 pm - 7:30 pm
Tonight’s session is 4/5 or 6 x 800 metres with 400 metres jog recovery. please meet at Seaton Cricket Club at 18:30 warmed up
Tonight’s session is 4/5 or 6 x 800 metres with 400 metres jog recovery. please meet at Seaton Cricket Club at 18:30 warmed up