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Intervals
14th March @ 6:30 pm - 7:30 pm
Meet 1830 hours at Fisherman’s Gap for a pre-Grizzly shake out session with Carol
1k/800m tempo
Lamppost reps on West Walk
Meet 1830 hours at Fisherman’s Gap for a pre-Grizzly shake out session with Carol
1k/800m tempo
Lamppost reps on West Walk