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Event Series:
Intervals
Intervals
10th April @ 6:30 pm - 7:30 pm
Meet 1830 hours at Seaton Cricket Club for an intervals session led by Carol
1 – 2 – 3 – 4 – 5 – 6 – 5 – 4 – 3 – 2 -1 minutes efforts with recoveries (30, 60, 90, secs, 2, 2.5, 3 mins)
