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Intervals
12th September @ 6:30 pm - 7:30 pm
Tonight’s session is 6, 5, 4, 3, 2, 1 minutes with decreasing recoveries at Seaton Cricket Club @ 18:30. Please arrived warmed up and ready to run
Tonight’s session is 6, 5, 4, 3, 2, 1 minutes with decreasing recoveries at Seaton Cricket Club @ 18:30. Please arrived warmed up and ready to run