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Intervals
4th April @ 6:30 pm - 7:30 pm
Meet 1830 hours warmed up on Durley Road for a lamppost hill reps session led by Carol
Suitable for all abilities
Marathon runners – suggest do a 2k tempo run first.
Meet 1830 hours warmed up on Durley Road for a lamppost hill reps session led by Carol
Suitable for all abilities
Marathon runners – suggest do a 2k tempo run first.