A 4 mile road run led by Lesley Adams at 6:30pm from the cricket club car park. Route

Lee will lead at 7.5 mile MT run to Musbury Castle from Blue Bridge, Colyton (slightly shorter and easier than Rob's route.)

Tonight's we will be doing a 9 mile M/T run to Musbury Castle and back from Blue Bridge, Colyton @ 18:30   Route map for Coyton, Musbury Castle, Whitford 9 […]

Dave will lead a 5.4 mile road run to Salter's Lane and The Wetlands from Orchard Road car park, Beer Road, Seaton @ 18:30   Route map for Orchard CP, […]

  Ian Apps will lead a 7.5 mile M/T run from Musbury School carpark @ 18:30. Wear trail shoes

We will meet at the green triangle at the top of Elizabeth Road at 6.30pm for a session of mini intervals around Seaton including Kenyan hills, lamposts and speed work […]

Keith will lead a 10k road run to Beer.  Meet 1830 hours at Seaton Cricket Club.  Route