Event Series Runshiners

Runshiners

Pam and Cliff will host a 5k road run (option for shorter distance). Suitable for every ability and speed including beginners, those graduating from C25K and anyone returning to running. […]

Event Series Intervals

Intervals

NOTE: CHANGE OF VENUE TO SEAFRONT   Meet 1830 hours at Fisherman's Gap where Carol will lead an intervals session suitable for all abilities. Come warmed up. Drills Pyramid session: […]