Event Series Runshiners

Runshiners

Pam and Cliff will host a 5k road run (option for shorter distance). Suitable for every ability and speed including beginners, those graduating from C25K and anyone returning to running. […]

Event Series Intervals

Intervals

Tonight's session is 6 minutes, 2 x 3 minutes, 3 x 2 minutes, 6 x 1 minutes with shorter session available. Please arrive at Seaton Cricket Club warmed up by […]