Event Series Runshiners

Runshiners

Pam and Cliff will host a 5k road run (option for shorter distance). Suitable for every ability and speed including beginners, those graduating from C25K and anyone returning to running. […]

Event Series Intervals

Intervals

Meet 1830 hours at Fisherman's Gap for an intervals session led by Carol Tonight's session will be "split KMs" 4/5/6 * 600m - 200m jog - 400m