Event Series Runshiners

Runshiners

Pam and Cliff will host a 5k road run (option for shorter distance). Suitable for every ability and speed including beginners, those graduating from C25K and anyone returning to running. […]

Event Series Intervals

Intervals

1830 hours - Meet warmed up at Fisherman's Gap for an intervals session led by Carol Tonight's session will be: 2 or 3 * 1200m (off 2 mins); 2/3 * […]