Event Series Runshiners

Runshiners

Pam and Cliff will host a 5k road run (option for shorter distance). Suitable for every ability and speed including beginners, those graduating from C25K and anyone returning to running. Meet at Fisherman's Gap @ 18:00

Event Series Intervals

Intervals

Meet 1830 hours at Seaton Cricket Club for an intervals session led by Carol Tonight session will be a "sandwich": 5 mins Tempo 2 mins jog 10/8/6 * 400m off 1 min rec 2 mins jog 5 Mins Tempo  

Event Series Bank Holiday 10k

Easter Bank Holiday 10k

Meet Colyford Post Office at 9am for a timed 10k time trial finishing near Hideaway on the West Walk of the Esplanade.  Optional coffee/breakfast/swim afterwards weather permitting! This event forms part of the AVR Club Championship  

Event Series Mutts Nutts

Mutts Nutts

Meet at Orchard Car Park, Beer Road, Seaton at 6:30pm for a 5.3 mile M/T run through Holyford Woods. Route map for Bunts Holyford Woods 2 Reverse by Dave Mutter on plotaroute.com

Event Series Striders

Striders

Tom will lead an 8.25 mile M/T run following Wessex Ridgeway, Monarchs Wayand lso the beach between Charmouth and Lyme from Holmbush car park, Lyme Regis @ 18:30 Route map for Monarch's Way And The Beach From Lyme by Thomas Parsons on plotaroute.com

Event Series Runshiners

Runshiners

Pam and Cliff will host a 5k road run (option for shorter distance). Suitable for every ability and speed including beginners, those graduating from C25K and anyone returning to running. Meet at Fisherman's Gap @ 18:00