Event Series Runshiners

Runshiners

Pam and Cliff will host a 5k road run (option for shorter distance). Suitable for every ability and speed including beginners, those graduating from C25K and anyone returning to running. […]

Event Series Intervals

Intervals

1830 hours Meet warmed up at Seaton Cricket Club for an intervals session led by Carol Drills 3 * 1 min (30 sec rec) 2 min (60) 3 min  (3 […]