Event Series Runshiners

Runshiners

Pam and Cliff will host a 5k road run (option for shorter distance). Suitable for every ability and speed including beginners, those graduating from C25K and anyone returning to running. […]

Event Series Intervals

Intervals

Meet 1830 hours warmed up at Seaton Cricket Club for an intervals session led by Carol Tonight's session will be: 1 x 6 mins tempo 2 x 3 mins (5k […]