Event Series Runshiners

Runshiners

Pam and Cliff will host a 5k road run (option for shorter distance). Suitable for every ability and speed including beginners, those graduating from C25K and anyone returning to running. […]

Event Series Intervals

Intervals

Tonight's session led by Tim will be 800 m, 400m  reps ( number to based on your speed ) 800m.  Please meet at Seaton Cricket Club @ 18:30 warmed up […]