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Event Series 4-milers

4-milers

Colyton river run led by Aileen. Meet at Wetlands carpark by Seaton Cemetery. It's off road but unless there has been lots of rain road shoes should be fine.

Event Series Coasters

Coasters

Lesley will lead a 5ish mile run on road plus a loop of Holyford Woods from the Wetlands car park at 6:30pm. We will start off running through the wetlands, up Whitwell Lane to the woods. Then back via the track past Holyford farm and over Harepath Hill to Barnards Hill Lane, Poplar Tree Drive, […]

Event Series Speed Monkeys

Speed Monkeys

Tonight we will be doing an 8 mile progression road run. The progression will be at whatever pace you want. meet at Colyton Playing Fields @ 18:30 Route map for AVR 8 Mile Progression From Colyton by Rob Collier on plotaroute.com

Event Series Striders

Striders

Eleanor will lead an Axmouth 7 mile road run circuit from the anchor on Harbour Road, Seaton @ 18:30 Route map for Axmouth Circuit by Eleanor Wood on plotaroute.com

Event Series Mutts Nutts

Mutts Nutts

Meet at Seaton Cricket Club 6:30 departure 5.8 mile M/T run to part of the Lyme Undercliff and back. Route map for CC Lyme Undercliff Return by Dave Mutter on plotaroute.com

Event Series Flying Carpets

Flying Carpets

Kevin will lead a multi-terrain run from Axminster FC to the villages of Tillworth & Tudhay via a few lanes and lots of open countryside. Trail shoes or old road trainers would be a good idea. Meet at the Football Club carpark, Tiger Way for a prompt 6:30 start. Route map for Tillworth & Tudhay From […]

Event Series Runshiners

Runshiners

Pam and Cliff will host a 5k road run (option for shorter distance). Suitable for every ability and speed including beginners, those graduating from C25K and anyone returning to running. Meet at Fisherman's Gap @ 18:00

Event Series Intervals

Intervals

Meet 1830 hours warmed up at Seaton Cricket Club for an intervals session led by Carol Tonight's session will be: 1 x 6 mins tempo 2 x 3 mins (5k pace) off 2 min 3 x 2 mins (faster than 5k pace) off 90 secs 6 x 1 min (all out)  off 45 secs  

Event Series Seaton parkrun

Seaton parkrun

Every Saturday at 9am parkrun is a free, weekly, timed 5k run open to all - to walk, jog or run. There are also opportunities to volunteer to support the event taking place. Click here to register. The nearest parkrun for most AVRs is at Seaton. Click here for course details. There are also other […]

Event Series Monday Mudlarks

Monday Mudlarks

Steve is leading a 6.5mile multi-terrain from Salcombe Hill to Dunscombe via Soldiers Hill & return via SWCP & Combe Wood. Meet 6pm at The N/T Car Park (opposite The Observatory) Salcombe Hill, Sidmouth. Consider Torches for wooded sections. Especially if the weather is dull. Route map for Salcombe Hill, Dunscombe, Combe Wood by Steve […]