Event Series Flying Carpets

Flying Carpets

Kevin will lead a multi-terrain run from Axminster FC to the villages of Tillworth & Tudhay via a few lanes and lots of open countryside. Trail shoes or old road trainers would be a good idea. Meet at the Football Club carpark, Tiger Way for a prompt 6:30 start. Route map for Tillworth & Tudhay From […]

Event Series Runshiners

Runshiners

Pam and Cliff will host a 5k road run (option for shorter distance). Suitable for every ability and speed including beginners, those graduating from C25K and anyone returning to running. Meet at Fisherman's Gap @ 18:00

Event Series Intervals

Intervals

Meet 1830 hours warmed up at Seaton Cricket Club for an intervals session led by Carol Tonight's session will be: 1 x 6 mins tempo 2 x 3 mins (5k pace) off 2 min 3 x 2 mins (faster than 5k pace) off 90 secs 6 x 1 min (all out)  off 45 secs  

Event Series Seaton parkrun

Seaton parkrun

Every Saturday at 9am parkrun is a free, weekly, timed 5k run open to all - to walk, jog or run. There are also opportunities to volunteer to support the event taking place. Click here to register. The nearest parkrun for most AVRs is at Seaton. Click here for course details. There are also other […]

Event Series Monday Mudlarks

Monday Mudlarks

Steve is leading a 6.5mile multi-terrain from Salcombe Hill to Dunscombe via Soldiers Hill & return via SWCP & Combe Wood. Meet 6pm at The N/T Car Park (opposite The Observatory) Salcombe Hill, Sidmouth. Consider Torches for wooded sections. Especially if the weather is dull. Route map for Salcombe Hill, Dunscombe, Combe Wood by Steve […]

Event Series AVR Naked Run!

AVR Naked Run!

Tonight is 0ur Naked Run! You get to keep your clothes on but you will not be able to use any technology to record your time. There is a one lap 3.27 mile option or a 2 lap 6.15 mile option. You need to predict your time and the winner is the closest to their […]

Event Series Flying Carpets

Flying Carpets

Kevin will lead a multi-terrain run through Sisterhood Farm to Smallridge and back. It's 5.5 miles in length and has a total of nearly 500ft of ascent. If the weather stays dry, road shoes may be ok - you choose! Also, there will be farm dogs on this route, and may be cows and sheep. […]

Event Series Runshiners

Runshiners

Pam and Cliff will host a 5k road run (option for shorter distance). Suitable for every ability and speed including beginners, those graduating from C25K and anyone returning to running. Meet at Fisherman's Gap @ 18:00

Event Series Intervals

Intervals

URGENT - DUE TO HEAVY RAIN TONIGHT'S SESSION WIL NOW BE KENYAN HILLS ON ROAD. MEET 6;30PM AT GREEN TRIANGLE (on Harepath Road at the top of Elizabeth Road)   Meet 1830 hours at Seaton Cricket Club for a sandwich session Drills 8 mins Tempo 2 mins recovery 8/10/12 x 200m off 30 seconds 2 […]