Event Series Intervals

Intervals

Tonight's session is 6, 5, 4, 3, 2, 1 minutes. The recovery will be half the length of the interval. Shorter options available. The idea is to increase the pace as the interval gets shorter. Please arrived warmed up and ready to go at Seaton Cricket club at 18:30

Event Series Seaton parkrun

Seaton parkrun

Every Saturday at 9am parkrun is a free, weekly, timed 5k run open to all - to walk, jog or run. There are also opportunities to volunteer to support the event taking place. Click here to register. The nearest parkrun for most AVRs is at Seaton. Click here for course details. There are also other […]

Event Series Monday Mudlarks

Monday Mudlarks

Steve is leading a 6.5 mile multi terrain from Stonebarrow, Charmouth, taking in St Gabriels Wood, Langdon Woods & return via Golden Cap. Meet 615pm at The National Trust Car Park, Stonebarrow Hill,Charmouth. Note the later start time. Pay & display car park but free for N/T members, remember to bring your cards. Route map […]

Event Series Handicap

Handicap

This is a timed out and back 3.3 mile road run from Seaton Cricket Club @ 18:30. Suitable for all abilities. Check in from the link in The Weekahead usually on a Sunday and this needs to be done by 17:30 on Tuesday. Route map for New Handicap Route by Matt Hewer on plotaroute.com

Event Series Flying Carpets

Flying Carpets

Kevin will lead a mostly on-road run around Axminster totalling just under 6 miles and about 500ft of ascent. Probably not enough offroad to justify trail shoes. We will meet at Tesco car park for a prompt 6:30 start. Sarah will hopefully be able to lead a shorter version for those interested. Route map for […]

Event Series Runshiners

Runshiners

Pam and Cliff will host a 5k road run (option for shorter distance). Suitable for every ability and speed including beginners, those graduating from C25K and anyone returning to running. Meet at Fisherman's Gap @ 18:00

Event Series Intervals

Intervals

Durley Road Lamp Post hill reps. Please meet at the junction of Durley Road and Marlpitt Lane @18:30 warmed up and read to run

Event Series Seaton parkrun

Seaton parkrun

Every Saturday at 9am parkrun is a free, weekly, timed 5k run open to all - to walk, jog or run. There are also opportunities to volunteer to support the event taking place. Click here to register. The nearest parkrun for most AVRs is at Seaton. Click here for course details. There are also other […]

Event Series Monday Mudlarks

Monday Mudlarks

Andy West will lead a 6.5 mile multi-terrain run from Colyton to Morganhayes and return. Meet in the public car park, Dolphin Street,Colyton for a 6pm start. (free after 6pm) Route map for Colyton To Morganhayes by Andrew West on plotaroute.com