Event Series Flying Carpets

Flying Carpets

Katharine will lead a shorter run around Axminster's paths and streets to allow Cub and Grizzly runners to recover. This is a 4.4 mile/ 330 ft ascent run on hard surfaces which will start at the Tesco car park at 6:30 prompt. Please wear hiviz and/or head torches as it will be dark before the run […]

Event Series Runshiners

Runshiners

Pam and Cliff will host a 5k road run (option for shorter distance). Suitable for every ability and speed including beginners, those graduating from C25K and anyone returning to running. Meet at Fisherman's Gap @ 18:00

Event Series Intervals

Intervals

Meet warmed up at Fisherman's Gap for an intervals series led by Carol Tonight's session will be "Split KMs" 4/5/6 * 600m (floating 200m rec) - 400m with 60 seconds between intervals.  

Event Series Seaton parkrun

Seaton parkrun

Every Saturday at 9am parkrun is a free, weekly, timed 5k run open to all - to walk, jog or run. There are also opportunities to volunteer to support the event taking place. Click here to register. The nearest parkrun for most AVRs is at Seaton. Click here for course details. There are also other […]

Event Series Monday Mudlarks

Steve’s Group

I`m leading a 6.5 mile multi-terrain from Colyton to Shute & return via Tritchmarsh. Meet 6pm at Colyton main car park, Colyton. Torches & Hi Viz still required please   Route map for Colyton To Shute & Return Via Tritchmarsh. by Steve Haines on plotaroute.com

Event Series Challengers

Challengers

Lee will lead at 7.5 mile MT run to Musbury Castle from Blue Bridge, Colyton (slightly shorter and easier than Rob's route.)

Event Series Speed Monkeys

Speed Monkeys

Tonight's we will be doing a 9 mile M/T run to Musbury Castle and back from Blue Bridge, Colyton @ 18:30   Route map for Coyton, Musbury Castle, Whitford 9 Mile M/T by Rob Collier on plotaroute.com

Event Series Mutts Nutts

Mutts Nutts

Dave will lead a 5.4 mile road run to Salter's Lane and The Wetlands from Orchard Road car park, Beer Road, Seaton @ 18:30   Route map for Orchard CP, Salters Lane, Wetlands by Dave Mutter on plotaroute.com

Event Series Coasters

Coasters

We will meet at the green triangle at the top of Elizabeth Road at 6.30pm for a session of mini intervals around Seaton including Kenyan hills, lamposts and speed work along the new wetlands path.  Due to the increasing size of the group please let me know if you plan to join us