Steve is leading a 6.1 mile multi-terrain from Seaton to Colyton via Wetlands & return via Gully Shoot. Meet 6pm at The Triangle, Harepath Rd, Barnards Hill Rd & Homer Lane, Seaton. Head torches & Hi Viz mandatory. Route map for Wetlands To Colyton & Return Via Gully Shoot by Steve Haines on plotaroute.com
Keith will lead a 5.9 mile road run around Seaton and Colyford for those not wishing to do the Handicap. This will be a Pre-Grizzly Taper run with minimal hills to save your legs for the big day. The pace will be around 10 min/mile with a total running time targeted at 1h. Please meet at […]
Kevin will lead a session of lamp-post reps on Weycroft Avenue, Axminster. This should give everyone doing the Grizzly or Cub a relatively light hill training session without too many miles on the clock. Meet at the bottom of Weycroft Avenue postcode, EX13 5HU, for a prompt 6:30 start. We'll do a slow run through […]
