Event Series Intervals

Intervals

Meet 1830 hours warmed up at Seaton Cricket Club for an intervals session led by Carol Tonight's session will be: 1 x 6 mins tempo 2 x 3 mins (5k pace) off 2 min 3 x 2 mins (faster than 5k pace) off 90 secs 6 x 1 min (all out)  off 45 secs  

Mendip Marauder 30 Miler & 50 Miler

The Mendip Way has to be one of the South-West's best kept secrets. Like the Cotswolds' slightly more streetwise, alternative cousin, the Mendip Way features the spectacular Ebbor and Cheddar Gorges, the brutal climb up Wavering Down through King's Wood, incredible views over the Somerset Levels and to the circular Cheddar Reservoir, and then England's […]

Event Series Seaton parkrun

Seaton parkrun

Every Saturday at 9am parkrun is a free, weekly, timed 5k run open to all - to walk, jog or run. There are also opportunities to volunteer to support the event taking place. Click here to register. The nearest parkrun for most AVRs is at Seaton. Click here for course details. There are also other […]

City to Sea Marathon & Half Marathon

CITY TO SEA MARATHON & HALF MARATHON Your choice Marathon or Half Marathon! The Marathon starts at Exeter Quayside and follows the Exe Estuary to Dawlish Warren, this is where the Half Marathon starts, both routes now follow the Sea Wall to Dawlish and then the South West Coast Path to Teignmouth, across Shaldon Bridge […]

Woodbury Common Trail 10k

The 10K is single loop course with some fabulous trails, a few interesting climbs some stream crossings. The start & registration are in the grounds of the venue. Medals for all finishers Toilets on site and water filling station Male & female changing rooms and shower facilities Free Parking - please car share - spaces […]

The Treggy 7

Launceston Town Square is the starting point of this 7 mile circular race. The race starts at 10am with the first mile heading mostly down hill out of the town and onto undulating rural roads. It’s then a half mile climb to the village of Tregadillett and the first water station. After leaving the village […]

The Beast Trail Race 13m

The Beast on 1 September 2024 is a 13 mile (ish) trail race that takes in some of the most spectacular views in Dorset. The undulating course starts on Corfe Castle Common before heading out towards Worth Matravers and then on to the coastal path with great views of the sea. The course then heads […]

Bridgwater Half Marathon, 10k & 5k

The route for the Bridgwater Half Marathon is the same as previous years. A Fast Course & perfect for PBs! Chip timed & Finishers Medal Safety will be key and on everyone’s minds for this run, both competitors and motorists alike. With a large number of runners taking part there will be ample marshals and […]

Event Series Monday Mudlarks

Monday Mudlarks

Steve is leading a 6.5mile multi-terrain from Salcombe Hill to Dunscombe via Soldiers Hill & return via SWCP & Combe Wood. Meet 6pm at The N/T Car Park (opposite The Observatory) Salcombe Hill, Sidmouth. Consider Torches for wooded sections. Especially if the weather is dull. Route map for Salcombe Hill, Dunscombe, Combe Wood by Steve […]

Event Series AVR Naked Run!

AVR Naked Run!

Tonight is 0ur Naked Run! You get to keep your clothes on but you will not be able to use any technology to record your time. There is a one lap 3.27 mile option or a 2 lap 6.15 mile option. You need to predict your time and the winner is the closest to their […]