This half marathon course is almost entirely on road. It starts with a loop of central Truro, and runs out to Porth Kea, Playing Place and Cowlands. Involves a few hills - it's probably not a PB course! Start time 9.30am from Lemon Quay. This is part of the Cornwall GP series 2024 sponsored by […]
Andrew will lead a 6 mile M/T run to Morganhayes and back via Ridgeway from Chantry Bridge @ 18:00 Route map for Colyton, Morganhayes, Ridgeway. by Steve Haines on plotaroute.com
Tonight we will be doing a 9 mile M/T run to Couchill, Holyford, and Beer fromSeaton Cricket Club @ 18:30 Route map for 9 Mile M/T Seaton, Couchill, Holyford, Beer by Rob Collier on plotaroute.com
meet at the Cricket Club for 5.2 mile M/T run around some of the Seaton Heritage Trail. Route map for CC Couchill, Sea Front by Dave Mutter on plotaroute.com
Lee will lead a slightly shorter / slower version of the Speed Monkeys route tonight if requested.
Kevin will lead a mixed terrain run around Lyme and Uplyme totalling 5.4 miles and 560 ft ascent. Mostly on road, but some of it will be muddy so maybe trail shoes if it rains a lot. Wear something bright because it won't be so bright at the end of the run. Meet at the […]
Pam and Cliff will host a 5k road run (option for shorter distance). Suitable for every ability and speed including beginners, those graduating from C25K and anyone returning to running. Meet at Fisherman's Gap @ 18:00
Conquest of Avalon rounds off the Albion Running season in style. It's all about the infamous landmark that you can see from various points along the way until you have to climb it just a couple of miles from the end. Runners have come from as far away as Canada to take part in the […]
Every Saturday at 9am parkrun is a free, weekly, timed 5k run open to all - to walk, jog or run. There are also opportunities to volunteer to support the event taking place. Click here to register. The nearest parkrun for most AVRs is at Seaton. Click here for course details. There are also other […]
