Tonight's session is 4/6 x 800m with 400m jog recovery. Please meet @ Fisherman's Gap on the esplanade in Seaton @ 18:30 robcollier16@gmail.com

Every Saturday at 9am parkrun is a free, weekly, timed 5k run open to all - to walk, jog, or run.  There are also opportunities to volunteer to support the event taking place. To register for parkrun visit https://www.parkrun.org.uk/register/ The nearest parkrun for most AVRs is at Seaton - course details here: https://www.parkrun.org.uk/seaton/course/ There are also other […]

Every Saturday at 9am parkrun is a free, weekly, timed 5k run open to all - to walk, jog, or run.  There are also opportunities to volunteer to support the event taking place. To register for parkrun visit https://www.parkrun.org.uk/register/ The nearest parkrun for most AVRs is at Seaton - course details here: https://www.parkrun.org.uk/seaton/course/ There are also other […]