Steve is leading a 6.1 mile multi-terrain from Seaton to Colyton & return via Gully Shoot. Meet 6pm at The Triangle, Harepath Rd, Barnards Hill Rd & Homer Lane, Seaton. Head torches & Hi Viz definitely now required. Route map for Wetlands To Colyton & Return Via Gully Shoot by Steve Haines on plotaroute.com

A 4 mile road run led by Bob from Seaton Cricket Club @ 18:30 Route map for 4 Milers 22-10 by Bob Carter on plotaroute.com

A 5.3-mile road run from Seaton to Axmouth and back via seafront.  Meet outside Seaton Tram Station at 6:30. Suggest parking at Tesco. Route

Emma will lead a 5.4 mile road run from Colyton car park @ 18:30 ROUTE

Meet 1830 hours at Seaton Cricket Club for a 10k road run to Colyford and Colyton led by Carol Route If Cownhayne Lane is still flooded we will use this alternative route

Tonight will be an 8.9 mile M/T run taking in River Coly, Ox Woods, Morganhayes, Holyford and return to Colyton from Colyton Playing Fields @ 18:30 Route map for 8.9 M M/T Newbury, Ox Woods, Morganhayes, Holyford by Rob Collier on plotaroute.com

Similar route to Speed Monkeys tonight but 1 mile shorter. Meet Colyton Playing Fields @ 18:30

Eleanor will lead a 7 mile road run from Chantry Bridge, Colyton @ 18:30 Route map for Chantry Umborne Hooperhayne by Eleanor Wood on plotaroute.com

Kevin will lead a 5.5 mile on road run with a total scent of 400ft. Starting at Tesco it will head out to Hunthay and back and then off to Weycroft and back. Please wear hiviz clothing and a torch to make yourself visible on the country lanes. Meet at Tesco carpark for a prompt […]

Meet 1830 hours at Fisherman's Gap for an intervals session led by Carol Tonight's session will be "split KMs" 4/5/6 * 600m - 200m jog - 400m