AVR Juniors
Meet at Fishermans Gap at 5:15 for an Intervals Session
Meet at Fishermans Gap at 5:15 for an Intervals Session
For anyone not wanting to do the Handicap Emma will be leading from Colyton car park a 5.3ish mile road run around the Bonehayne loop.
Mark will lead an all-road figure-of-eight run to Tolcis and back. It's a tough hilly one totalling 5.8 miles and 650ft of ascent. As it's all on dark lanes wear reflective/hi-viz clothing, and a torch. There will be a shorter option for the Rugrats led by Sarah. Meet at Tesco carpark for a prompt 6 […]
Pam and Cliff will host a 5k road run (option for shorter distance). Suitable for every ability and speed including beginners, those graduating from C25K and anyone returning to running. Meet at Fisherman's Gap @ 18:00
The Coly Dog is happening again this Friday at 6PM, starting from Colyton Square — not the playing fields/football field where we met last year. Please arrive in good time, as parking is limited and you may need to search for a spot. The full Coly Dog route is about 13km / 8 miles and […]
Every Saturday at 9am parkrun is a free, weekly, timed 5k run open to all - to walk, jog or run. There are also opportunities to volunteer to support the event taking place. Click here to register. The nearest parkrun for most AVRs is at Seaton. Click here for course details. There are also other […]
7 Hour Challenge event! What distance will you do? Marathon, Half Marathon, 10k, Ultra or something in between! Join us at Starcross for our latest fun event, a 7 hour challenge event alongside the Exe Estuary! You have 7 hours to run as many laps as you want, to achieve your chosen distance or even beat your […]
Click here for full details. Do check the link before travelling as there are occasions when the run may be cancelled by the Run Director.
Click here for full details. Do check the link before travelling as there are occasions when the run may be cancelled by the Run Director.