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Bumper turnout for first Winter 5k

On a beautiful still October evening in unseasonably warm temperatures 34 AVRs took part in the first of the timed 5k winter series.

Congrats to all who took part.

Results in the table below

RunnerOCTOBER 22NOVEMBER 22DECEMBER 22JANUARY 23FEBRUARY 23MARCH 23
Joel Seward 16:5217:0718:0118:4017:06
Duncan Staddon
17:06
Ritchie Durrant 17:2817:0216:5116:5517:06
Luke Reed 17:2917:4017:2317:46
Rob Collier 19:0320:4922:1721:11
Matt Frost 19:4018:4218:0119:25
Matt Hewer 20:2820:49
Matt Orsman 20:2918:2217:5219:01
Adrian Strawbridge
21:0122:5421:1522:11
Lee Moran 21:0220:4820:35
Andy West 21:4821:5725:1122:52
Tony Smith 22:04
Tim Sibley 22:0822:3328:3128:0523:30
Eleanor Wood 22:3522:5922:2822:4622:4223:15
Chris Polley 22:3821:4421:4923:18
Alan Hornibrook 23:1423:1322:1922:27
Lee Stubbs 23:48
Daryl Farley 23:5423:5723:09
James Hawker 24:1423:0923:0022:15
Jeremy Slade 24:2724:43
James Ashforth 24:5824:32
Ian Apps 25:16
Dave Hutton 25:3525:4424:5524:4624:50
Steve Lewis 25:40
Kevin Feeney 26:1827:17
Katharine Moran 27:4230:0128:1427:37
Sue Tubbs 28:15
Sam Tooze 28:17
Emma Richardson
28:19
Sam Miller 29:20
David Cooke 30:0325:0129:31
Sue Chambers 31:0430:0529:0929:1229:46
Sam Summers 35:1539:3335:1834:42
Helen Boehm 38:3839:3338:3938:4438:52
Keith Agland27:3627:4928:22
Terry Emmett16:58
Chris Rathbone19:21
Jason Potter21:3421:2421:21
Paul Johns22:37
21:3922:5822:38
Sally Raynes27:0527:4527:00
Alan Morbey26:2425:1325:0625:09
Pam Goddard32:44
Richard Hardy17:3117:2718:39
Jack Broom16:30
Rik Tumber18:0918:42
Haydn Boehm20:5921:0820:2121:06
Simon Dimmock21:2020:2819:5020:15
Colin Hammett24:46
Heather Simmons28:2027:08
Amie Sibley29:1530:45
Dave Cull20:34
Mark Spraggs22:3222:20
Sue Hayes22:42
Wayne Tooze23:2022:31
Suzi Blackett24:1524:2124:15
Vicki Wraight27:4726:32
Paula Cooke29:05
Claire Warner29:07
James Green18:0717:10
Ian Kinnersley21:19
Angela Kerr29:10
Emma Ellyn30:40

Blustery Bournemouth

It was a quiet week for races internationally, nationally and locally.  Over in Chicago Ruth Chepngetich of Kenya narrowly missed breaking the world record but ran the second fastest marathon in history finishing in 2:14.18.

In the national road relays, Exeter Harriers came from behind to take the Girls U17 title thanks to a blistering final leg from Seaton’s upcoming star, Innes Fitzgerald.

Run Bournemouth

Closer to home, two AVRs hopped over the border into Dorset to take part in the Bournemouth half-marathon on a sunny, unseasonably hot Sunday. Diane Newton and Cliff Marriott joined nearly 2,400 runners at the start line in the city.  The route follows five miles along the cliff path from Hengistbury Head before heading down to the promenade, and out and back along Bournemouth and Boscombe piers with a challenging headwind.

Cliff was pleased with his 1:50.07, 559th, and can now be seen proudly sporting a purple and orange finishers T-shirt!

Diane wasn’t in good form, but was typically determined and pleased to actually finish, in 2:56:54, 5th F70.

Dolphins join the parkrun fun

At Seaton parkrun on Saturday, Kerry Board was third female finisher in a PB of 21:50.  Eleanor Wood was first on age-grade in a mega 91.62% for her 22.28.  Ron Seward celebrated his 100th parkrun with third place on age-grade, 78.58% in 22:43.   Those who were enjoying the sunshine after parkrun on Saturday were rewarded as a pod of dolphins swam across the Bay.

The Stopline Way junior parkrun in Axminster on Sunday took place in lovely sunshine with 18 finishers.  Any AVRs with children aged 4 to 14 may be interested in taking them along or volunteering to help.  Visit www.parkrun.org.uk/stoplineway-juniors to register or for more information.

Magnificent marathon weekend for AVR

England vests in Chester

Rob Collier (M50) and Angela Kerr (F65) represented England Masters in Sunday’s MBNA Chester marathon following qualifications at Manchester and Milton Keynes marathons respectively, earlier this year.  Unfortunately both have suffered from injuries over the last few weeks but were determined to pull on the prestigious England vest.  Sadly Rob was a DNF – always a tough one but often the best option- with his injury and a cold in the lead-up taking their toll.

Angela, too, had had a challenging build-up with injury and life events, but as usual her strength and determination saw her through to finish in 6:02.21.

Photo:  Angela Kerr and Rob Collier don their England Masters vests

Capital gains for AVR

In the TCS London marathon AVR had a big presence with a mix of ‘good-for-age’, charity place runners and a few who had been lucky in the ballot.  There were more than 40,000 finishers with conditions perfect for marathon running after the forecast rain held off..

Terry Emmett in 2:41.36, Richard Hardy in 2:47.07 and Matt Frost in 2:57.24 were the first three AVRs home in brilliant sub-3 hour finishes.  Richard and Matt also smashed their personal bests while Terry’s was a London PB.

Pic:  Matt Frost in London after completing the marathon in 2:57.24

Paul Johns in 3:32.26 was next to finish in his third London marathon with Alan Hornibrook next AVR in an excellent 3:44.38, 52nd in the M65 category.  Jason Potter slipped into sub-4 with his 3:57.59 finish.

Laura Kerr, running her first London marathon for Round Table’s Children’s Wish, finished in a massive PB of 4:12.43 with Fiona Pyle breaking the 5-hour barrier in 4:59.14.  Together they also raised a huge amount for this excellent cause as well as fitting in the training alongside their young families and careers.

Both Roger Bramley and Mark Day were also raising money for charities –  Seaton Hospice at Home and Land Aid respectively.  Roger finished in 4:38.59 with Mark in 5:08.40.

Steve Lewis decided to take on the virtual challenge running the 26.2 miles around Seaton, Axmouth and Colyford with support at various points from Carol Austin, Caroline French and Alan Morbey.  Starting in heavy rain but finishing in glorious sunshine Steve kept up a very consistent pace to finish in 5:11.55.

Photo: Steve Lewis – halfway on the virtual marathon: “Tower Bridge”!

Congratulations to all.  The race was in October again this year following Covid postponements but reverts back to April next year with entries already open and only a few months to wait.

Full results: https://www.tcslondonmarathon.com

Excelling by the Exe

Winding Paths introduced a hat-trick of new events starting in Budleigh Salterton with a multi-terrain half-marathon, marathon and a 50k ultra – all tough courses using the beautiful South-West Coast Path along with riverside paths alongside the Exe and the Otter.

In the half-marathon Matt Orsman came an outstanding second in 1:39.43 while Eleanor Wood was an equally brilliant third woman finishing in 2:00.57.  Raghnild Richards came in 52nd overall in 2:38.26 with 76 runners completing the challenging 13.1m course which had nearly 1500 feet of elevation as runners ran from Budleigh to Exmouth and back after a gentle flat first 5m looping up the River Otter. Not a course for a negative split!

Solo in Cardiff

Susan Wall took part in the Cardiff half-marathon finishing in 2:34:05.  Unfortunately daughter, Vicki Wraight was unable to join her as planned after picking up an injury in the Berlin marathon last Sunday.

parkwalk launches at Seaton parkrun

Joel Seward was first finisher at Seaton parkrun in 17:41 with Mike and Roberta Wadsworth both celebrating PBs in 22:04 and 29:29, respectively.

To celebrate the 18th birthday of the very first parkrun in Bushy park, the parkrun movement launched parkwalk this weekend and Seaton welcomed its first group of walkers.  Anyone unable to run, perhaps through injury, may like to join in knowing there will be support of the parkrun community to ensure a great start to a Saturday.

Ibiza dreaming

Our chairman Haydn Boehm turned his hand to duathlon at the Thruxton Mass Attack event this weekend.  With two runs and a cycle he finished in 50th overall and 5th out of nine in his age group.  The winners from each group can qualify for the World Championships taking place in Ibiza – sadly Haydn will have to wait for another year or maybe just get the Molkky champs to move to the party island.